5 scientific arguments why coffee can be drunk for weight loss
Coffee is one of the most commonly consumed beverages on the planet. Recently, more and more attention has been paid to coffee for its ability to influence body weight (especially in obese individuals).
The drink contains a large amount of caffeine - a psychoactive substance that affects almost all body systems. Caffeine is used in many commercial weight loss supplements for good reason - it increases metabolism, accelerates the breakdown of adipose tissue cells and suppresses appetite.
From the material you will learn whether it is possible to drink coffee for the purpose of losing weight and why it is impossible to add some common additives to it that interfere with burning fat.